"James has a clear passion for his field and a genuine interest in the wellbeing of his clients"

"James is forward thinking in his approach and works with me changing up my training cycles to meet and reach my personal goals"
Testimonials
"I had regular weekly PT sessions with James consistently for four years and can honestly say every session was great, tailored to my goals and changed regularly to keep up the momentum and keep it fun. James is a great trainer, his level of knowledge about nutrition and the capabilities of the human body are second to none and I felt like I learned something new every session. I'd highly recommend James for PT sessions whether you're wanting to lose weight, tone up, increase strength, flexibility or just have a great time keeping fit. During our last year training, we incorporated massage into our weekly routines after our workouts. James' technique was great for working out tension in the muscles and assisting with mobility work. It was a great combination of training and massage that made me feel I was seeing even more gains and continuous improvements"
Lisa, C; PR & Marketing Director Affiliate Window
“James has a clear passion for his field, an impressive knowledge of human anatomy and a genuine interest in the wellbeing of his clients. He’s also highly personable which creates a very comfortable atmosphere for his consultations and treatments”
Peter, H; MD, Amiigo
"James has a knowledge and understanding of the body that goes beyond what you can learn from a text book. He is calming and relaxing, and above all else, genuinely cares about improving your health. I have always suffered from poor range of motion and this has led to knots, pains and headaches. Since having treatments, my flexibility has improved and the headaches and tensions have significantly reduced"
Lewis, T; Marketing Exec, MEC
"James Tickner has been my PT of choice for nearly three years. After decades of false starts within the often daunting environment, he has been the one person who has managed to keep me motivated and on track. James is enthusiastic and knowledgeable in his area of expertise, he advises and really works on a training plan to suit my needs, although he pushes me, he sets realistic and achievable goals. For me however what sets James apart from the rest is not only his quiet yet affirming gymside manner but the fact he keeps exercise and our thrice weekly sessions interesting. James is forward thinking in his approach and works with me changing up my training cycles to meet and reach my personal goals rather than being concerned with his own agenda"